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By Joyce Fitness, Orthopedics No Comments

Cartilage Injuries in Young Athletes

Cartilage injuries are becoming more common among young athletes as more children and teenagers engage in organized sports at an early age. Since cartilage is essential for smooth joint movement, any damage to it can affect performance, cause discomfort, and, if not properly treated, lead to long-term joint issues. Understanding Cartilage and Its Importance Cartilage […]

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By Joyce Orthopedics No Comments

Cervical Myelopathy: When Neck Disorders Affect Your Hands

Cervical myelopathy is a condition that occurs when the spinal cord is compressed in the neck region. Since the spinal cord carries messages between the brain and the rest of the body, this pressure can cause problems not only in the neck but also in the hands, arms, and even the legs. It is a […]

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By Joyce Orthopedics No Comments

Synvisc and Other Gel Injections for the Knee

Gel injections, also called viscosupplementation, are used to reduce knee pain, especially in people with . These injections contain a thick, gel-like substance similar to the natural fluid in joints, helping to improve movement and ease discomfort. is a commonly used option. It contains a modified form of hyaluronic acid, which normally acts as a […]

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By Joyce Orthopedics No Comments

Pathologic Fractures from Weak Bones

Pathologic fractures are bone breaks that happen with little or no trauma because the bone has already been weakened by disease. Unlike normal fractures caused by strong forces such as falls or accidents, these can occur during simple daily activities like walking, bending, or even coughing. Understanding the causes and effects of weakened bones is […]

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By Joyce Orthopedics No Comments

Post-Traumatic Arthritis After Injury

Post-traumatic arthritis is a type of joint condition that develops after an injury such as a fracture, dislocation, or ligament damage. Even when the injury has healed, it can leave lasting changes in the joint that gradually lead to pain, stiffness, and reduced movement. Over time, this condition resembles Osteoarthritis, as the joint slowly wears […]

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By Joyce Orthopedics No Comments

Exercise to Strengthen Bones After Menopause

After menopause, many women face a gradual reduction in bone strength because estrogen levels drop. This hormonal change can lead to lower bone density and increase the risk of conditions such as Osteoporosis, where bones become fragile and more likely to break. Regular exercise is one of the most effective ways to slow this process […]

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By Joyce Neurology, Orthopedics No Comments

Rickets in Children: Causes and Prevention

Rickets is a condition that affects children’s bone development, making bones soft, fragile, and sometimes misshapen. It typically occurs during periods of rapid growth and is mainly preventable with proper nutrition and care. Understanding Rickets Rickets develops when bones fail to harden properly due to a lack of essential minerals like calcium and phosphorus. These […]

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